who I am

"Remember you are Free……….."

As long as I can remember I have had an interest in the body along with the wonderful feeling of balance and harmony that an in-tune and healthy body can give you.  Playing many types of sport has given  me my fair share of injury and pain, and during these periods of being out of the game has given me and insight and lead me to the conclusion that prevention is better than cure! 

So my journey started with Yoga to keep me flexible and my mind open to new ways. 

Eventually the love of my personal practice evolved and I became a yoga teacher, qualifying with The British Wheel of Yoga.  As I moved forward on my path I came across the wonders of Aromatherapy and the everyday benefits that are available to all of us from babies to adolescents to adults to OAP's.  As my understanding grew deeper and I found I was not getting so many injuries or getting frustrated with everyday life my search for something new led me to discover Reiki and Traditional Japanese Medicine.

“As you start to walk on the way, the way appears.”